60-90 minute presentation
Life is more enjoyable when we are motivated. It’s easier to exercise discipline when motivated. In a nutshell, motivation is the key to a productive life.
Motivation is an internal state of arousal that impulses behaviour. It is easy to stimulate our own motivation – in a few simple steps!
Question: what is the key to personal productivity? What does it all come down to?
Answer: our habits.
How can I influence my motivation and behavior?
Our mood is the sum of our point of view, plus our expectations of the future. It is a result of a pattern we have developed in ourselves over the years. We need to break that pattern in our mind, and there are several techniques for this. We replace the old pattern with a new one and create the right mood to achieve.
8 Competencies to boost your motivation
- Make commitments
- Monitor behavior
- Maintain a healthy life-style
- Manage stress
- Manage rewards
- Manage thoughts
- Set goals
- Manage your environment
How can we achieve these competencies?
Step-by-step you will learn several techniques to direct your attention AWAY from what deters you and TOWARD what gives you pleasure. You will learn how to program your mind and self to gravitate towards your goals. The subtle euphoria is, in itself, pleasurable. This becomes a cycle of positive feeling. Success motivating itself.
What makes this event unique
You will feel the power in your bones as we practice the technique in concert. When is the last time this happened to you at a seminar?